The Benefits of Eggs

Since taking wheat out of my diet, I have replaced it with some new menu items that I can’t seem to get enough of. Tomatoes, potatoes and….eggs! It seems every other day I am reaching in the fridge to make some kind of egg dish for lunch! Whether it be scrambled, poached or just plainContinue reading “The Benefits of Eggs”

Savoury Pulled Pork in the Slow Cooker

I love to cook, but sometimes it is hard to find the time. Staying on track for me means I always know what the next meal is, and prep for it in advance. If not, I get totally flustered and decide to go out for dinner! Never a wise choice!  Although many people associate slowContinue reading “Savoury Pulled Pork in the Slow Cooker”

Easy Gluten Free Pancakes 

I LOVE pancakes! I cannot emphasize that enough! It is…it was my absolute favourite Sunday breakfast until we cut wheat from our diet. I started searching online for gluten free pancake recipes and found a bunch of options, but most looked complicated and time consuming. So I took the best info from each recipe andContinue reading “Easy Gluten Free Pancakes¬†“

Eating a Sandwich Without Bread

When we first cut wheat out of our diet, I felt like we weren’t getting enough calories in. Take the bread off the sandwich and you aren’t left with a lot!  I found that we have had to add new carbs into our daily diet, especially lunches, which need to be easy and fast! LuckyContinue reading “Eating a Sandwich Without Bread”

Looking for Fresh Gluten Free Desserts

I have been having trouble with the word “dessert” lately. The word is so tightly wound to wheat products, it is hard to see past the doughs and batters.  Pies, cakes, pastries, cookies, muffins, and cupcakes are all a staple in dessert world, and it makes you realize how much we all now rely onContinue reading “Looking for Fresh Gluten Free Desserts”

Change in Diet, Change in Life

My Husband has always been super skinny and has never had to think about what he puts into his body (don’t you just hate people like that, LOL) He has also had a lot of ailments like lack of energy in the morning, stomach problems, sinus problems and extreme aches and pains. He tends toContinue reading “Change in Diet, Change in Life”