Grey ghost squash is like a pumpkin, with super thick walls and lots of flesh! They have a sweet flavour that is delicious with a little spice!
A quick, simple recipe for mini keto pizza that will satisfy your hunger and keep your macros in line!
Raw, gluten free and vegan…how can you go wrong? These Peanut Butter and Jelly Bites only have 4 ingredients and take about 4 minutes to make and 30 minutes to chill before you can dive in and start eating them! I often get super carb cravings that I used to satisfy with cookies or bread.Continue reading “Peanut Butter and Jelly Bites”
I love pulled pork!! I love tacos!!! Do you see where I am going here? Trying to eat healthier doesn’t mean you have to eat boring! Portion control, good balance and listening to what your body tells you are key to healthy eating. My body (and my mental health) doesn’t like wheat. Some peoples bodiesContinue reading “Gluten Free Pulled Pork Tacos”
Ok, so let me start off here by saying store bought corn tortillas are gross! They might even be cardboard marketed as food to people who don’t eat flour! I cannot image anyone from Mexico buying them. Nope, people from Mexico know how to MAKE a good corn tortilla and believe me, they don’t tasteContinue reading “Tricks to Making Homemade Corn Tortillas “
30 days have come and gone! We committed ourselves to going gluten free for one month and we did it! I’m not going to lie…..it was super easy! I feel less anxious, have a clearer head and although it wasn’t the reason for going Gluten Free, my clothes are much looser! There was a lotContinue reading “30 Days Gluten Free!”