The Benefits of Eggs

Since taking wheat out of my diet, I have replaced it with some new menu items that I can’t seem to get enough of. Tomatoes, potatoes and….eggs! It seems every other day I am reaching in the fridge to make some kind of egg dish for lunch! Whether it be scrambled, poached or just plainContinue reading “The Benefits of Eggs”

Savoury Pulled Pork in the Slow Cooker

I love to cook, but sometimes it is hard to find the time. Staying on track for me means I always know what the next meal is, and prep for it in advance. If not, I get totally flustered and decide to go out for dinner! Never a wise choice!  Although many people associate slowContinue reading “Savoury Pulled Pork in the Slow Cooker”

Pretty Like a Flower, Tasty Like Food

In my opinion, if you plant something in your garden, ideally, you should be able to eat it. Gardening takes water, valuable time and money to grow, so you minus well reap the rewards! There are so many beautiful herbs and vegetables that have flowers and look just like other perennials you can spend hundredsContinue reading “Pretty Like a Flower, Tasty Like Food”

Munchie Dinners

Have you ever come home from a crazy day at work and although you have a weekly meal plan and know what you should be cooking for dinner, you just don’t have it in you to turn on the stove?  I have gotten into this rut at work where by the time I get homeContinue reading “Munchie Dinners”

Please Peas, Grow Faster!

It’s that time of year when the garden is just starting to pop out of the ground and tease you with its brilliant colours and shapes. You can almost taste it already!  One if my favourite snacks is snow peas right off the plants. Every day I go out to the garden to see ifContinue reading “Please Peas, Grow Faster!”

Eating a Sandwich Without Bread

When we first cut wheat out of our diet, I felt like we weren’t getting enough calories in. Take the bread off the sandwich and you aren’t left with a lot!  I found that we have had to add new carbs into our daily diet, especially lunches, which need to be easy and fast! LuckyContinue reading “Eating a Sandwich Without Bread”