How I Eat Healthy AND Cheap!

My husband has been telling me for years that I should write a book on how to eat well on a Budget. There are only 2 of us, but we can eat like a king and queen for $30.00 a week! A lot of factors go into this grocery budget. Here are a couple ofContinue reading “How I Eat Healthy AND Cheap!”

Why I Stopped Eating Wheat

So many people are going on low carb diets or eliminating gluten from their diet to loose weight. It seems like it has become just one of those fad diets…..remember the cabbage soup and banana diet?  I am not the kind of person to follow a fad (I buy all of my clothes at thriftContinue reading “Why I Stopped Eating Wheat”

First Day Gluten Free

My husband and I have made the decision to start eliminating all poisons and contaminated foods from our diet! This is not a small feat for us as we live a busy, spontaneous lifestyle, we drink, we smoke and we like to make excuses to justify it all! (How’s that for honesty!) We cannot makeContinue reading “First Day Gluten Free”