30 Days Gluten Free!

30 days have come and gone! We committed ourselves to going gluten free for one month and we did it! I’m not going to lie…..it was super easy! I feel less anxious, have a clearer head and although it wasn’t the reason for going Gluten Free, my clothes are much looser!  There was a lotContinue reading “30 Days Gluten Free!”

The Benefits of Eggs

Since taking wheat out of my diet, I have replaced it with some new menu items that I can’t seem to get enough of. Tomatoes, potatoes and….eggs! It seems every other day I am reaching in the fridge to make some kind of egg dish for lunch! Whether it be scrambled, poached or just plainContinue reading “The Benefits of Eggs”

Savoury Pulled Pork in the Slow Cooker

I love to cook, but sometimes it is hard to find the time. Staying on track for me means I always know what the next meal is, and prep for it in advance. If not, I get totally flustered and decide to go out for dinner! Never a wise choice!  Although many people associate slowContinue reading “Savoury Pulled Pork in the Slow Cooker”

Munchie Dinners

Have you ever come home from a crazy day at work and although you have a weekly meal plan and know what you should be cooking for dinner, you just don’t have it in you to turn on the stove?  I have gotten into this rut at work where by the time I get homeContinue reading “Munchie Dinners”

Easy Gluten Free Pancakes 

I LOVE pancakes! I cannot emphasize that enough! It is…it was my absolute favourite Sunday breakfast until we cut wheat from our diet. I started searching online for gluten free pancake recipes and found a bunch of options, but most looked complicated and time consuming. So I took the best info from each recipe andContinue reading “Easy Gluten Free Pancakes¬†“

Eating a Sandwich Without Bread

When we first cut wheat out of our diet, I felt like we weren’t getting enough calories in. Take the bread off the sandwich and you aren’t left with a lot!  I found that we have had to add new carbs into our daily diet, especially lunches, which need to be easy and fast! LuckyContinue reading “Eating a Sandwich Without Bread”