PB & J in a Bowl

It is hard to come up with keto breakfast ideas that do not include eggs. Traditional breakfasts are always chalked full of carbs. French toast, pancakes and cereals are on every breakfast buffet in North America. I am always about simplicity when it comes to keto. No crazy ingredients, no fancy products. Just natural foodsContinue reading “PB & J in a Bowl”

Sausage and Feta Stuffed Peppers

The perfect recipes for me include meat, a green veggie and cheese. You can almost always put anything from these threes categories together and get magic! I often experiment with this theory and sometimes come up with a true winner! Meet the sausage and feta stuffed pepper! There are a couple of things to watchContinue reading “Sausage and Feta Stuffed Peppers”

Keto Grilled Cheese

There isn’t many things that I miss since going keto. I can live without pasta, cake and that terrible tasting commercial bread. I don’t crave carbs anymore and am grateful for that. The only thing that gets me is I love, love, love soup! On a chilly evening, nothing beats a steaming bowl of homemadeContinue reading “Keto Grilled Cheese”

How to a $1.99 bag of perogies taste like a gourmet meal!

I love perogies, but I cannot see myself ever making homemade ones. They take up an entire day, and actually cost quite a bit of money once you do the math. No, I am more of a “buy a bag of perogies for $1.99 and figure out how to make them amazing” kind of person!Continue reading “How to a $1.99 bag of perogies taste like a gourmet meal!”

Grilled Chicken and Corn Chowder

Even thought it is technically April, Mother Nature just refuses to let it be Spring. I am watching tiny snowflakes dance around my yard as I write this and this kind of weather makes me want soup! So naturally, I go through my cupboards and fridge to see what I have to make soup. DoContinue reading “Grilled Chicken and Corn Chowder”