There seems to be a misconception about living a healthy lifestyle. People automatically assume you are on a diet, trying to loose weight to fit into your skinny jeans or prance around the beach in a string bikini.
I am happy with my appearance and comfortable with my weight! I like the little chub, I think it gives me character. My husband would die if we ever started cutting calories…..seriously, he is like 130 pounds soaking wet!
We have made the decision to just be healthy! I have no idea how many calories I intake a day, I don’t even know how much I weigh. But what I can tell you is that I feel good, my head isn’t foggy and thinking about food all the time and I have a ton of energy!! That is from living a healthy lifestyle, not from dieting!
Just think, if everyone lived a healthy lifestyle, the word “diet” wouldn’t even exist!